(This is a commercial post for "NESTLÉ a+ Slim")
A true blue Bong, “fitness” is not a word that could keep me away from the restaurant menu card or the glass showcase at the sweetmeat shop. Fitness could not contest fun and flavor. At least, for a long time. In a short term. We were younger and stronger. Fearless. Myopic.
I wish we could stay that way, always. Could not, but.
After a certain number of candles on your birthday cake, after a certain number of yet another person in friends and family struggling with high diabetes, cardiac emergencies, and worse, the ‘bad news’, it was time for reality check. It was then that it came afloat in front of eyes. That, it is not just about the common suspects – roadside fries or dollops of ghee. It is more inconspicuous than that. It is the “hidden fat” in more everyday food, the usual non-suspects, that make up for a large part of it.
Watch out is what I have started to tell myself, more recently. Watch out, we must. Because without a fit body, the machine simply will not run!
